I’m not talking about lunatics, I’m talking about making original decisions. Use your brain to create a new reality by creating and holding the box of conventional reality. Lose your (old) ideas and create recent ones. For many people, living in a familiar environment is much safer than living, they still don’t understand. Even if they are unhappy.It is common to dissatisfy with your current life and get caught up in it. Because it has become a habit. Past life is also a wonderful excuse for not changing. As we continue to empower them, we can verify all our past negative experiences, traumas, and disappointments. The problem is that as long as you remember or blame past things, events, people, or situations. It led to negative emotions in your life. You are depriving you of the right to make any changes.
You succumb to your power and deprive you of the opportunity to make changes. Most of us encounter the same problems every day when we wake up. Whether it’s money, work, stress, health, family issues, or interpersonal issues, we all return to the same mindset.
The past thoughts and feelings will only continue the present past.
All of us at the time had some kind of traumatic, shocked or negative experience. Those experiences caused strong emotional reactions. These emotional reactions produce adrenaline-related chemicals in our bodies, such as epinephrine and cortisol.
As we return to the same thoughts, problems arise as we continue to strengthen those subsequent thoughts, memories, and chemical reactions. If we do it long enough, it will become our normal state. For example, consider whether you have experienced treason. You have injured and upset for a long time. If you keep thinking about treason, then you are thinking about the past. Every memory you have will have an emotion associated with it. So when you stop in those faulty memories, you will know it again.
So your brain and body still stuck in the past because you are recreating these thoughts and feelings. If you drove by those negative thoughts, then the past is maintaining the body and brain. Remember that your brain can’t distinguish between memory and real-life; whatever emotions cause, it is now 100% true to your brain and body. It’s a vicious circle.
What will happen then?
You still stuck in the past and recreate the same thing. You reaffirm your life as you wish. Your family and friends may ask: What is this? Why do you always complain or feel sad? Why do you look so frustrated? You know inside your past and reiterate that this the person who betrayed him. Because of the action, So continue to keep his condition and his life forever!
How do you change?
Work hard to change your way of reasoning. Break the pressure of the past. Find a new mindset long enough to change your regular state to something different. If your life is going well, it will be much easier to forget the past and move on. However, if you are not satisfied with the state of affairs in your life. It will trap you in old emotional cycles, which driven by negative logic processes. There are many times in our lives when we are not aware of our lives based on experience.
Subconscious choices, ways of reasoning, and speaking require time and energy to change. For example, when we feel stressed if we are familiar with it. We may see that, we always say. It stresses us, showing pressure, speaking stress, strengthening others we stress, and other people who may also be stressed. People hanging out together. Emphasize! If we always stress we are always, no one will be alien to us. You will appear sad because you are strange. That is why this work requires conscious effort. You must teach you another way of reflection and appreciation. Make your mind think in a wholly fresh way.
How to make original decisions and build a healthy mindset?
Here are some tips to help you change lives by making unique choices and choosing original ideas:
Create Thinking Diary.
Write all negative thoughts, emotions, behaviors, and beliefs you don’t want to live anymore. Surprised, and how you speak: What word do you use, what do you always say? Remember this every day so you can avoid repeating old ways of meditation. In your dream diary, write the new positive thoughts, affirmations, and beliefs you want to develop. Take time every day to write to them and repeat them in your head until your brain is familiar with them.
Meditation
Take time every day to meditate and teach your body unfamiliar emotions and thoughts. Sit until you welcome these fresh feelings in your body. What suggests like a newcomer is a key to change.
Imagine
Before you start each day, imagine how your day will develop and get ready. For example, watching yourself relax, doing everything all day, and becoming a happy, active, and communicative person., you are connecting another way of reflection, appreciation. and acting to your brain. If you work daily and are full of energy and passion, then you will change reality. Creating an unknown future begins by making unconventional choices.
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